doTERRA Ginger Oil
Those of you looking for pure essential oils --- stop right here! doTERRA Essential Oils are absolutely wonderful. SO wonderful in fact, that I have signed up to be a Wellness Advocate with them!!
I recently purchased the Ginger oil from doTERRA because it is meant to help with healthy digestion. Another added bonus is that it smells pretty darn good!
WHAT CAN I DO WITH GINGER OIL?
What's great about essential oils is that you don't just have to put them in a essential oil diffuser (which is still a nice option). You can also add a few drops to your favorite drinks, savory foods AND use it topically. Next time you eat, try applying a few drops of your ginger essential oil on your abdomen for a soothing massage! OR you can even rub it on the palm of your hands and inhale. Did I mention it smells good?
My personal favorite way to use this oil is adding a few drops (2-3) to my morning smoothie when I'm heading out the door. I've shared the smoothie recipe below for you all to try!
Citrus Flax Green Smoothie
- 1/2 cup water
- 2 clementines, peeled
- 1 banana, diced
- 2 cups spinach
- 2 tablespoons flax seed*
- 1/2 cup frozen pineapple chunks
*If you do not have a food processor or blender that will grind up whole flax seeds, you can substitute with flaxseed meal.
- Combine all ingredients in a blender in the order listed. Blend until smooth.
- Add 2-3 drops of doTERRA Ginger Essential Oil to your blend and mix.